Following are the top 5 best health monitoring devices science has gifted us:
These fitness trackers are very useful in measuring the quality of your sleep, count your steps, find the pace of your run etc. No manual intervention or effort is needed. The beauty is these fitness trackers do their job silently and automatically. Read https://holisticboard.org to know on the best fitness trackers.
GPS Air purifier: The air purifiers help in tracking the quality of the air we inhale due to the changes in weather or pollutants. It can be used also as an inhaler to puff pure air.
Blood sugar checking clips: Technology has enabled invention of sugar checking machines which are non-invasive. The benefit is you can live a pain-free life. You can just clip it on to your fingertip and check your sugar levels easily.
Wristbands for checking blood pressure: Wristbands help to monitor your blood pressure effectively. Using these you can protect yourself from serious health hazards. Blood pressure is the starting point which leads to giddiness, heart attack, brain hemorrhage etc. So once you are warned at the beginning itself on the various levels you can check with a doctor and get your blood pressure under control with the help of suitable medicines.
ECG: There is no need to get into a hospital for taking ECG. A simple smartwatch can monitor your heartbeats and alert you when the vital signs are not regular.
Using all the above one can easily monitor the vital signs. These are handy and of great use when in doubt. Imagine how it would be if one feels uneasy at late hours of the night when it difficult to rush to a hospital. Uneasiness can be even out of food or gas formation. If such gadgets are available at home, we need not panic and check the vitals and avoid unnecessary tension.